Do Any of These Sound Familiar?

  • You recently graduated and are struggling to find direction or feel settled in your career

  • You moved to DC for work or school and are having a harder time adjusting than you expected

  • You are figuring out your identity and values for the first time outside of your family's influence

  • Relationships and dating feel more complicated than they should and you keep running into the same patterns

  • You are starting to see how your family of origin shaped you and are not sure what to do with that

  • The pressure to have it all figured out is creating constant anxiety and self doubt

  • You are managing financial stress, student loans, and adult responsibilities with no real roadmap

  • You know what you do not want but have no idea what you actually want

Your twenties are supposed to be exciting. And sometimes they are. But they can also be overwhelming, disorienting, and lonelier than anyone told you they would be. Figuring out who you are, what you want, and how to build a life from scratch is real work. At Dubry Counseling Group, we provide therapy for emerging adults in Washington, DC who are navigating the complicated terrain between adolescence and full adulthood.

Therapy for Emerging Adults in Washington, DC

How We Help

Emerging adulthood is a distinct life stage with its own challenges and pressures. Our clinicians work with college students, graduate students, recent graduates, and young professionals who are building their adult lives and need a supportive, nonjudgmental space to do it. We help clients develop self awareness, strengthen their sense of identity, improve relationships, and manage the anxiety and uncertainty that comes with this stage of life.

Emerging Adult Therapy in Washington, DC

Washington, DC draws thousands of young adults every year for college, graduate school, government work, and career opportunities. It is an ambitious city that can also feel isolating when you are still figuring things out. Dubry Counseling Group serves emerging adults across DC from our office at 2001 L Street NW, Suite 500. Secure telehealth sessions are also available. A free 15 minute consultation is available for new clients.

You do not have to have it all figured out before you start therapy. Contact Dubry Counseling Group today and get support for wherever you are right now.

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