Relationship and Commitment Counseling in Washington, DC

Do Any of These Sound Familiar?

  • You keep finding yourself in the same relationship dynamics no matter who you are with

  • Communication with your partner breaks down quickly and conflict feels unresolvable

  • Trust has been broken and you are not sure how to move forward, whether to stay or go

  • Intimacy and commitment bring up anxiety, avoidance, or fear you cannot fully explain

  • You are navigating an open or non-traditional relationship structure and need a nonjudgmental space to process it

  • A breakup or the end of a significant relationship has left you struggling to move on

  • Attachment anxiety is affecting your ability to feel secure in your relationships

Your relationships are one of the most significant sources of both connection and pain in your life. Whether you are struggling with patterns that keep showing up in your partnerships, working through the aftermath of a betrayal, or trying to understand why intimacy and commitment feel so difficult, individual therapy can help. At Dubry Counseling Group, we work with individuals in Washington, DC who want to understand themselves better in the context of their relationships and build healthier, more fulfilling connections.

How We Help

Relationship patterns are often rooted in early experiences, attachment styles, and beliefs about ourselves and others that formed long before our current partnerships. Our clinicians work with individuals to identify those patterns, understand where they come from, and develop new ways of showing up in relationships. We take a nonjudgmental, affirming approach to all relationship structures and orientations.

Areas We Address

  • Communication patterns and conflict resolution

  • Trust repair and processing infidelity or betrayal

  • Fear of commitment and intimacy avoidance

  • Relationship anxiety and attachment insecurity

  • Open, polyamorous, and non-traditional relationship navigation

  • Breakup recovery and rebuilding after a significant loss

  • Understanding your relationship patterns and where they come from

Relationship Counseling in Washington, DC

Dubry Counseling Group serves individuals across Washington, DC from our office at 2001 L Street NW, Suite 500. Secure telehealth sessions are also available for clients who prefer to meet online. A free 15 minute consultation is available for new clients.

Better relationships start with understanding yourself. Contact Dubry Counseling Group today to begin that work with a licensed therapist in Washington, DC.

Schedule a Consultation